Cycle Syncing 101 - with Sinnead Ali of Womb Yoga. A chance to learn, share and explore how we can live more in harmony with our natural menstrual cycles

Name: Cycle Syncing 101 - with Sinnead Ali of Womb Yoga. A chance to learn, share and explore how we can live more in harmony with our natural menstrual cycles — NOW STUDIO BRISTOL
Start: 2022-07-14T19:00:00+0100
End: 2022-07-14T20:30:00+0100

Thursday, July 14, 2022
7:00 PM 8:30 PM

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Cycle syncing is the practise of adjusting our lifestyle to our menstrual cycles rhythm.

In this workshop we will look at each cycle phase and discuss how elements of our lives such as nutrition, movement and communication are affected by the energy at each phase.

There will be a chance for reflection and sharing.

A must for all menstruaters who like to move!

book here