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A 4 day immersion into the rested state at Now Studio Bristol with Pip.
Exploring through your experience of the body.
Embodied yoga nidra, restorative yoga, meditation, sound and somatics
We dive deep into nidra, so deep in fact that you’ll leave not only deeply rested after the 4 days but also with the language and skill to be writing your own - from the place of experiencing and the feeling of it.
Expect to feel into the nervous and fluid systems