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Infinite Potential a yin workshop with Laura Tayler

As we move into spring, we move into the wood element; traditional Chinese medicine honours the wood element as a time of growing, expansion and stepping into potential. 

Through this 2 hour extended workshop you will be guided into exploration of the meridian lines (energy channels) linked to the wood element as well as moving through deeply nourishing shapes that will awaken these energy channels within you. 

To close and integrate you will ease down into a sound bath, where Tibetan and crystal bowls, chimes, drums, gong and voice will be used to invite you to rest in your potential.

book here

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April 22

R.E.S.P.E.C.T. - a barre class with Aretha Franklin + Kate Kieran to soothe your soul

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April 24

Beyond the mix - a yoga course for women of mixed heritage